cupcake protein powder

OR you could just make it as-is. Mix the dry ingredients in a large bowl before adding the eggs and almond milk. No frosting? You'll find the macros and WW SmartPoints calculated for every recipe on my blog. I have used your recipe for many of my clients to help them get through tempting events where the food choices are otherwise unforgiving to the waistline. While your protein cupcakes cool, mix the frosting ingredients in a bowl. 27 grams. The choice is yours with this Chocolate or Vanilla Healthy Cupcakes recipe made using some delicious protein powder! *With whey-only protein powder, use 4 scoops (112g) and keep everything else the same. Better luck next time! In a large mixing bowl, combine cake mix, baking powder, and salt. *With whey-only protein powder, use 4 scoops (112g) and keep everything else the same. You can simply frost the cupcakes or add the frosting to a resealable bag with a corner cut off or a piping tool for more precise frosting. ), Macros for protein cupcakes only: 103 calories, 8.7 grams of protein, 7.3 grams of carbs, and 3.9 grams of fat each. ½ cup vanilla Plnt protein powder (vegan blend) (56g) ¼ teaspoon vanilla bean powder (1.2ml) ⅛ teaspoon vanilla flavored stevia (0.6ml) (~12 drops) 2 tablespoons almond meal (14g) Using another option will take a bit more time in the kitchen but will definitely save some calories. Top with sprinkles if you'd like (not included in nutrition info). I’ve tried lots, but I think I’ve narrowed my favorites down to the protein in this recipe (PEScience Whey and Casein) and the Dymatize 100% Whey I used in the birthday cake cupcakes and plenty other recipes on my blog. Nutrex Research offers their 100% vegan protein powder in a variety of fun flavors like strawberries and cream, cinnamon cookies, German chocolate cake, and more. Vanilla Cupcake Whey Protein Isolate 12/18/20 *NEW FLAVOR* Wow what can we saw about this scrumptious flavor!? German Chocolate Protein Cupcakes!Thanks to the Vitamin Shoppe for sending over the ingredients for this deliciousness!. The powder comes in several flavors, including cupcake batter, chocolate mousse cake, and vanilla caramel. Both recipes sport Isopure protein powder and are quick to make. use it on different baked goods from different recipes. I will absolutely give all of the credit to you in my post! If you'd like to reduce the fat/calories or need a dairy-free option, try replacing portions with alternative fat replacements. The fat sources for these protein cupcakes (eggs and light butter) are more or less interchangeable with replacements like unsweetened apple sauce. This was good but definitely depends on what protein powder you use! The protein powder has chocolate curls, which … Cupcakes. If you wanted to swap apple sauce for some of the light butter and/or egg, it will work. Even my kids loved them!! Add crushed up Oreos and fold into frosting. If you wanted to save some calories by making your own macro friendly frosting, I have a couple recipes you can try: For comparison, the current recipe’s frosting equates to 400 calories, 0g protein, 68g carbs, and 24g fat. Chocolate or vanilla? And thanks for the trusty confetti sprinkle, these cupcakes are s’fun! Any cupcake with more protein than carbs should not be this tasty and fluffy. Use a spoon to transfer the cupcake batter to the baking cups or muffin tin, filling each about half way. Amount per 33 grams (1 serving) 130. If you’d like to save some time searching, click here to use their find a store tool. The typical ingredients in protein frosting are protein powder—such as casein, whey, or even a veggie protein powder—plus a "creaming agent" like Greek yogurt, cream cheese, cottage cheese, or Quark, and a bit of milk. Pipe swirls on top of each cupcake. If the recipe doesn't specify, … To keep fat and calories under control in a lot of my recipes, I use apple sauce or pumpkin (in chocolate recipes). Click here to view all of our cupcake flavours. I enjoy it but my family hates the stuff. These are my favorite sweet treat! Being a raving chocoholic, I made these cupcakes full of intense chocolate flavor! 15 g Protein. You'll find the macros and WW SmartPoints calculated for every recipe on my blog. Rather than try to pack as much protein as possible into these cupcakes, I wanted them to taste amazing. Take a quick look around and get to cookin'. … These Cinnamon Swirl Protein Cupcakes made using our 100% Whey Pro-Amino Vanilla Ice Cream Protein Powder are quick to make, delicious, and PACKED with fiber! Tips: Make them chocolate by adding in 2-4 tablespoons of cocoa powder! Gluten-free and dairy-free, these Vanilla Protein Cupcakes aren’t just made of unicorn dust. Chocolate whey protein cake topped with a chocolate (whey) ganache, coconut caramel pecan protein frosting, and a delicious Crispy Cluster! The typical ingredients in protein frosting are protein powder—such as casein, whey, or even a veggie protein powder —plus a "creaming agent" like Greek yogurt, cream cheese, cottage cheese, or Quark, and a bit of milk. Cupcake Batter Organic Whey Protein features the rich buttery vanilla taste that's just so beater lickin' good! 3. What's the best protein powder to bake with? If you’re looking for an alternative option that uses a different sweetener, I’d highly recommend Swerve’s cake mix. Plus, 11 grams of protein is nothing to sneeze at for a cupcake. One of the easier things to make out of ingredients that you most likely already have at home. First is the chocolate layer. I made these with my friend on one random Sunday afternoon and everyone loved them! Just not sure if cream cheese is considered liquid. YIELDS: 6 servings. BioTRUST Low Carb protein powder is non-GMO and FREE from pesticides, soy, gluten, artificial sweeteners, denatured proteins, and other junk that … I always use a food scale and go by weight. Ultimate Results. With whey protein, you can use up to 50% of the dry ingredients in a recipe as protein. I am the owner of Tonicity Fit Personal Training Studio in West Chester, PA. If you use a different powder, keep the scoop size in mind. Yield: 4 cupcakes Nutrition per cupcake (with frosting): 250 calories, 23 protein… They are moist and delicious!! Avoid overcooking as protein treats run a higher risk of being dry/tough with overcooking. Changing the type of protein powder used will change the flavor and texture somewhat. I only have Vanilla flavoured almond milk (not unsweetened) would you recommend using this? Use the powder in recipes for breads, muffins, and cupcakes. digestive enzymes to prevent bloating) Low-Carb and Paleo friendly (just 2g of sugar per serving) Preheat the oven to 175°C. Pour the batter into a muffin tray lined with cupcake cases and bake for 20 minutes, or until an inserted toothpick comes out clean. If you wanted to go coconut flour only, try adding 1/4 cup (28g) coconut flour in place of the 1/2 cup of all purpose flour. Also, would the frosting melt in room temperature after two hours? SERVING SIZE: 1 cupcake. 8 g Carbs. I’m just about to make these cupcakes. You said the confetti flakes are optional so I didn’t add them, but they should be mandatory, or at least add sugar if you are not adding the flakes. 14 Cupcakes 95 cals. I am so tired from work once I get home yet I want a delicious and easy snack at the same time. Changing the type of protein powder used will change the flavor and texture somewhat. I followed the recipe as is except for the protein powder I did a mix of vanilla protein and Cold Stone birthday cake remix protein! Required fields are marked *, Welcome! What about leaving them in the fridge for a few days if I make them in advance? Bake for 20-22 minutes or until a toothpick comes out clean. Served with a side of sugar-free cream cheese icing Ingredients: Oat Flour, Egg Whites, Vanilla Protein Powder, Applesauce, Cocoa Powder, Splenda, Apple Cider Vinegar, Baking Soda, Sea Salt. Follow me on Pinterest to see all of my recipes organized in one place with photos! The current frosting equates to 400 calories, 0g protein, 68g … Hope that helps! Whisk all topping ingredients using a hand or electric whisk until smooth. If it’s acceptable to toot my own horn on my birthday, I’d like to exercise that right to the fullest. You could also add another tablespoon of light butter or another egg. You can have your cake and eat it too - Guilt-free and packed with protein. Small changes can take a cupcake from fluffy to rock hard in the blink of an eye. That means if you have a question about ingredient modifications, I’ve probably tried it. Use as a tasty meal replacement to boost your protein intake, the taste, texture as well as amazing smell of this delicious protein powder will really excite your senses! I highly recommend. Protein Cake. Just made these cupcakes today. One of my biggest objectives in recipe development is simplicity. Okay, I think you’re good to go. I’m a huge fan of your recipes so thank you for sharing them in such detail. They’re typically not as lean as a whey isolate or other isolate proteins, but the small difference in calories and fat content goes a long way in baking. Does anything happen? Vanilla protein powder, almond and coconut flours, carrot, unsweetened applesauce, egg whites, and loads of warming spices form the cupcake base. Blend all cupcake ingredients in a blender until no lumps remain. Red Velvet Cupcakes or cakes get their red color by simply adding some food coloring. Preheat your oven to 325 F. Prep a muffin tin with a little cooking oil to prevent sticking (or use cupcake liners). Refrigerate for 5 to 10 minutes to set. Gradually add the milk, yogurt, butter, and egg to the dry ingredients. The frosting I used for these protein cupcakes is pretty complex (jk). PEScience Select Protein4Oats, Peanut Butter and Honey, 12 Serving, Whey and Casein Blend for Oats and Oatmeal 4.3 out of 5 stars 327. 12/18/20 *NEW FLAVOR* Wow what can we saw about this scrumptious flavor!? If you would rather not use protein powder, just double the amount of almond flour and coconut flour (use ½ cup each) and add more liquid (water or milk) if needed. I’ve included the weight of the two scoops of PEScience in this recipe. Stir until smooth. That’s still more than other cupcakes out there! When I see “5 ingredients” on a recipe I automatically click it. To healthify these, I did two things: Added protein powder (obviously) Some recipes may specify which protein powder to use. As with all of my baking I used real butter rather than light. And … Bowmar Nutrition Protein Hot Chocolate is made with 100% whey protein, providing a range of amino acids that stimulate muscle growth. So if it’s a thin cake, you may be fine. I’ll be sure to share it with everyone. Mix the dry ingredients in a large bowl and be sure to get any clumps of coconut flour completely incorporated. (You know how a party is. Omg I love these!!! I know, these aren’t PACKED with protein. Non-Proprietary Blend of 3 Protein Sources (40% Grass-Fed Whey, 40% Micellar Casein, 20% Egg White) Pure Protein Shake Keeps You Full for up to 6 hours Non-Bloating Protein Powder (incl. After some searching for if it’s possible to replace flour with protein powder, I found the blog Protein Pow and became obsessed with finding the right formula. It’s a super ingredient in my eyes due to its absorbency. In a small bowl, stir together the sifted coconut four, protein powder and salt. Aerobic Training … Protein Milkshake Organic Protein Powder - Cupcake Batter - Grass Fed Whey Protein, Low Carb (22g Protein, 3g Carb,110 Cal), Keto, WW, Gluten Free, Natural Flavor + Sweetener - 1 Pound,15 Servings Brand: Protein Milkshake. By the way, the silicone baking cups you see in the instructions are too legit to quit. 139 Calories. Quick question on the Vanilla: would pure vanilla extract work? This one is easy. 14 Cupcakes 95 cals. BioTrust Low Carb Natural and Delicious Protein Powder Whey and Casein Blend from Grass-Fed Hormone Free Cows, Non GMO, Soy Free, Gluten Free, Hormone and Antibiotic Free, Vanilla (14 Servings) 4.6 out of 5 stars 42. Macros based on 12 servings (so about 1 cupcake per serving) and made with collagen (does not include frosting/glaze): 101 calories, 0.8g net carbs, 6.9g fat, and 8g protein. Chocolate whey protein cake topped with a chocolate (whey) ganache, coconut caramel pecan protein frosting, and a delicious Crispy Cluster! Stir in Quest Protein Powder® and sweetener until smooth. I'm a southerner making healthier comfort food and high protein desserts. Sarah Wilkins. I used all-natural NutriWhey Belgian Chocolate whey protein in these cupcakes. When dessert is as healthy and keto-friendly as these Protein Cakes, it’s hard to say no. I gave some to my family to try and they didn’t like them any more than me and had the same reasons why. In my Red Velvet Cupcake recipe, I used more natural ingredients like beets to bring out that red/pink color. I will say, however, these run the risk of drying out with the coconut flour. Protein powder is great for baking because it's easy to add without changing the flavor of the food, especially if you use an unflavored protein powder. I often joke if a recipe’s ingredients can’t be counted on one hand, it’s too complicated. Fold the sprinkles into the cupcake batter. While the macros aren’t amazing, the frosting sure is tasty and super creamy. Rest assured those tweaks are fairly simple as well, with one option being a 2-ingredient protein frosting. I think that’s all I have for you on ingredient swaps and recipe modifications. That's right, you can even make healthy candy with protein powder! Your email address will not be published. They’re made from a combination of coconut flour, all purpose flour, and protein powder. Carnitine – Fat Burner or Supplement Myth? I just wanted to give you a few troubleshooting ideas ahead of time. If you wanted to go coconut flour only, try adding 1/4 cup (28g) coconut flour in place of the 1/2 cup of all purpose flour. Could this recipe be used to make a small sheet cake? I drink it at 7am and it keeps me full until about 11. Preheat your oven to 350 degrees and spray a mini muffin tin with cooking spray. Chocolate Cupcake Protein Powder Drink Mix PEScience 1 scoop 120 calories 1 grams carbs 1.5 grams fat 24 grams protein 0.5 grams fiber 45 mg cholesterol 0.5 grams saturated fat 210.0 mg sodium 0.5 grams sugar 0 grams trans fat Although protein frosting is absolutely sublime on protein muffins, you're not limited to just turning muffins into cupcakes. PEScience Select Low Carb Protein Powder, Chocolate Cupcake, 27 Serving, Keto Friendly and Gluten Free 4.5 out of 5 stars 3,266. Sometimes even just to eat as is HAHA! love the frosting from this recipe! Got me through weeks of prep, and are actually quite filling! I made these with with BN Frosted Cookie protein. Chocolate. Adding the all purpose flour gave them the remaining cake texture and structure without any real flavor changes. As you can see in the image below, this frosting is on the creamy/moist end of the frosting spectrum. 4.5 out of 5 stars 3,266 ratings | 44 answered questions Price: $34.99 ($1.19 / Ounce) Flavor: Chocolate Cake Pop. These no-bake peanut butter cups are great protein powder desserts that will satisfy even the strongest chocolate craving. It may have taken six test batches, but I’ve finally nailed down one of the tastiest birthday cake protein cupcakes I’ve ever tasted. Peppermint Oreo Protein Cupcakes Ingredients. What better way to celebrate my birthday than publishing a new recipe? It’s easy to mask subtle flavors like apple in chocolate recipes, but vanilla recipes need a bit more touch. Chocolate Peanut Butter Cup. If you’re using a plant-based protein powder or an isolate protein, you may want to pull back on the amount used (maybe 2.5 scoops instead of 3) and add 2 tablespoons of all purpose flour … Are you ready to take your cupcake game to the NEXT level? videos. Premium Products. Total Time. If you’re unfamiliar, I’ve since inked a deal as a Bowmar athlete and use their protein powder to make my current recipes like the birthday cake low carb skillet cookie. 2. Chocolate Mint Cookie . US Cups approximate conversion: For cupcakes: use 3/4 cup cocoa powder, 1/2 cup plus 1 tablespoon keto sweetener, 2 tablespoons flaxmeal, 6 tablespoons lupin flour, 3 tablespoons whey protein, 1/3 cup butter, 3 1/2 tablespoons cream, 1/2 cup of warm water, other ingredients as indicated. You’ll need: That’s it. I added a bit of monkfruit sweetener to the recipe because I have a big sweet tooth and added some semi-sweet chocolate chips (instead of sprinkles). Any type of whey protein powder should work here, or you can try a whey-casein blend or plant-based protein so long as you adjust the amount of liquid in order to get a thick, pourable batter. I get high expectations, though. Add pureed protein mixture to … But similar to the apple sauce, coconut flour gave off a little coconut flavor that took away from the birthday cake-ness of these protein cupcakes. Monica says: November 25, 2019 at 12:33 PM. Tips: Make them chocolate by adding in 2-4 tablespoons of cocoa powder! What could be better than delicious chocolate cupcakes with a gooey peanut butter center? For this recipe, I want to say yes, but I’ve never seen it done. The current frosting equates to 400 calories, 0g protein, 68g carbs, and 24g fat. Thanks so much for the recipe, I’ll be making these again , Your email address will not be published. Muffin. Two of five ingredients on the list are pretty straightforward—eggs and almond milk (or any liquid). baking powder; 50g apple sauce (the pureed kind) 50g dairy-free yoghurt; Topping: 150g dairy-free yoghurt; 50ml dairy-free milk; ½ tsp. recipes. If you try these protein cupcakes, take a pic and tag me in your creation on Instagram. Here is the url for my blog: http://www.tonicityfitblogcentral.com. Vanilla protein powder, almond and coconut flours, carrot, unsweetened applesauce, egg whites, and loads of warming spices form the cupcake … Vanilla Caramel Protein Cupcakes – a Tribute to Breaking Bad A PEANUT BUTTER (PROTEIN) LOVER’S HEAVEN: Peanut Butter & Marshmallow Protein Muffins with Protein … Do you measure using a measuring cup or a kitchen scale? The frosting ingredient amounts makes enough for a thinner layer of frosting. Cookies and Cream No Bake Protein Cheesecake View Recipe. I didn’t have enough yogurt for the frosting so I made a quick 3 ingredient vegan buttercream. German Chocolate Protein Cupcakes!Thanks to the Vitamin Shoppe for sending over the ingredients for this deliciousness!. If you’ve tried my birthday cake cupcakes above, you might notice this recipe calls for a different protein powder. Chocolate Cupcake. 4. They’re easily one of the best kitchen purchases I’ve made recently. Designer Protein LITE, Low Calorie Natural Protein, Vanilla Cupcake, 9.03 Ounce, Made in the USA I’m not affiliated with Dymatize, their protein simply tastes amazing and bakes really well. Bake for 12-14 minutes or until a toothpick comes out clean. All that said, I’m not affiliated with either company and can say, use any protein powder you like. Stir well. Ingredients 80 g chocolate protein powder I used Lean Body for Her Whey Isolate 6 tbsp. Peanut Butter Cookie. Chocolate Protein Cupcakes. For examples, check out my chocolate cinnamon rolls or microwavable protein birthday cake recipes. There’s the perfect amount of structure that you’d expect from a cupcake without being super dry like protein cupcakes tend to be. Pin It Jump to Recipe Video Print. These candies are made in two layers. blog. Blend until pureed. 5 g Fat. In this recipe, I started with using both light butter and apple sauce but found the amount of apple sauce needed had too much apple flavor. 1/4 cup milk (almond or skim) 1/4 cup low-fat Greek yogurt; 2 tbsp chocolate protein powder The answer for both is usually either scaling back on the protein powder used a tiny bit or adding a bit of extra fat (like light butter or real butter, coconut oil, or a replacement like apple sauce). Ingredients DESIGNER PROTEIN LITE BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE (MILK)), POLYDEXTROSE, CELLULOSE GUM, NATURAL MADAGASCAR VANILLA FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, SUCRALOSE, GARCINIA CAMBOGIA, GREEN COFFEE BERRY. If you find them too rich, maybe try using a couple tablespoons less cacao powder or adding less sweetener. These are so easy and yummy ! The powders, which are being launched under the new brand Remix Nutrition, come in Twinkies flavor and chocolate CupCakes flavor, according to the announcement. If you wanted a more traditional frosting, you could use something like Swerve confectioners (a calorie free sugar substitute). I used a straight out of the container sugar free frosting to keep things super simple. Super yummy and high protein!! As an avid baker who brings cupcakes to her friends on the regular but refuses to eat her own normal people recipes (#fitlife), these protein cupcakes swooped in and changed the game for me. How to Use a Food Scale for Cooking and Tracking Macros, Staple Ingredients and Substitutions Guide, 3-Ingredient Birthday Cake Protein Pastry, 3/4 C (180mL) Unsweetened Vanilla Almond Milk, 1/2 C (113g) Fat Free Greek Yogurt, vanilla or plain, 1 Tbsp (12g) Confetti Sprinkles, optional, 1/4 C (57g) Fat Free Greek Yogurt, vanilla or plain. I make them into mini cupcakes and pack them for road trips. I already have the product loaded for you ’cause I love ya. You’ll need a few more ingredients than these simple protein cupcakes, but they’re super tasty! Vanilla Cupcake Whey Protein Isolate. These cupcakes taste every bit like the funfetti cake you know and love, but with 10g protein per cupcake! They taste like a nice moist cake. Obvi was founded with 1 objective in mind: provide the most obvious choice in products, ranging from our fully transparent Super Collagen & Kid's Complete Proteins to our patented Collagenic fat burner, without sacrificing quality, results or taste. The cake part had a different texture than I am used to, but overall was delicious!! 1 tsp. ! Sep 26, 2017 - Explore Marga de Colon's board "Protein Cupcakes", followed by 183 people on Pinterest. 1/4 Cup Cupcake Batter Protein powder Sweetener of choice and to taste (I used a pinch of Stevia) Instructions. I would also stick to complementary flavors such as vanilla, cinnamon, or snickerdoodle. The only flavor came from the frostings. Protein powder works well in quick breads, muffins, pancakes, granola bars, and cupcakes. Reply. Chocolate or vanilla? They both cook really well and taste great, and I’d highly recommend checking them out. The flavor and texture of these protein cupcakes is only rivaled by their nutrition facts. Update 3/2019: I’ve added notes to the recipe card below for using Bowmar Nutrition protein powder. Well these are super easy to make when you’re tired but have a sweet tooth. Once cupcakes have cooled, cut a cone shape into the top of each, reserving cone pieces. After all, who doesn’t love a strawberry cupcake! The cupcakes have no flavor. I would also stick to complementary flavors such as vanilla, cinnamon, or snickerdoodle. Mine didn’t come out as pretty as Mason’s but they were sure tasty!! The culprits for a lack of flavor could be the protein powder you’re using, not adding enough vanilla to compensate for that, or plain yogurt instead of vanilla. Protein Muffins. The low-fat, low-carb formula delivers 23 grams of protein per serving to keep you full and satisfied for hours. Xanthan Gum (this ingredient makes your topping thick and creamy!) As I mentioned above, I tested and retested this recipe about six times. Hi, Mason! $34.99. Sorry to hear you guys didn’t enjoy them. I always recommend a whey concentrate or blend of whey protein for baking. 9 servings. 1/3 cup peanut butter, creamy 1/4 cup chocolate chips ... Microwave for a total of about 90 seconds, but mixing after every 30 second interval.Add casein protein powder and almond milk. PEScience Select Low Carb Protein Powder, Chocolate Cupcake, 27 Serving, Keto Friendly and Gluten Free Visit the PEScience Store. Just know you’ll likely taste some apple. MORE Recipes. Loved these so much!! Hi Mason! But any larger and the center may have trouble cooking before the edges dry out and toughen. Have you ever tried freezing these cupcakes? 40 min. MORE ViDEOS. Learn More. My coworkers loved these and I was able to use up some coconut flour that was needing to be used up, win/win! If you’re a fan of using protein powder in your recipes like we are, than we highly recommend trying our Keto Macro Cakes or Matt’s Nutritious Mug Cake! Snap a pic and tag me on Instagram. Ingredients: almond flour, Jay Robb egg white protein powder, Swerve, coconut oil, cream of tartar, natural strawberry extract, eggs, baking powder. Cupcakes, Oven, Protein Powder. And if you’d like to skip the cake mix altogether, check out my birthday cake protein cupcakes. Calgary: 403.270.2728 Edmonton: 780.409.8486 Saskatoon: 306.974.1497 Toll Free: 1.855.692.7283. These cupcakes come together with just 4 ingredients, and they could not be easier… Cake mix, cocoa powder, vanilla protein, and diet soda is all you need (don’t mind the lack of diet soda in the photo above… I grabbed the wrong can of Coke for the photo). I especially loved the frosting. If you'd like more frosting, simply double the frosting ingredients. Since a greater volume of ingredients is used in the collagen version of this recipe, I get higher yields (aka more donuts/cupcakes) when using collagen than when using WPI. Very light and fluffy, not dense. Measurement Style: Avatar Way Common Way. I buy this ingredient from both Kroger and Walmart in my area. And how much should I put in? Place protein powder, sweetener, chocolate chips, 1 cup water, raspberries, and egg whites into a blender. Gourmet Vanilla. Protein Lite Blend (GMO-Free Soy Protein Isolate, GMO-Free and rBGH-Free Whey Protein Isolate (MILK)), Polydextrose, Cellulose Gum, Natural And Artificial Flavor, Vanilla Flavor, Soy Lecithin, Sucralose, Garcinia Cambogia, Green Coffee Berry. Okay, these protein cupcakes have been TESTED! You save a ton of carbs and calories since you don’t need much to give baked goods structure. Straight out of the box, this cupcakes recipe has 99 calories, 6 grams of protein, 14 grams of carbs, and 4 grams of fat per protein cupcake. Sad to say that I am disappointed. If you’re using a plant-based protein powder or an isolate protein, you may want to pull back on the amount used (maybe 2.5 scoops instead of 3) and add 2 tablespoons of all purpose flour to avoid dry cupcakes. That said, pea and hemp protein powders can also work, although you want to use a different ratio. HOW I MAKE MY CUPCAKE SHAKE: 1 scoop cupcake protein powder; 8 oz vanilla almond milk; 1 tsp sugar free cheesecake pudding powder (jello brand) I just use my blender cup, but you can add ice and put it in the blender for a thicker more frothy version. Would you mind if I use your recipe in my next blog post? To healthify these, I did two things: Added protein powder (obviously) The Misunderstood Fat Transporter View Article. Pin It Jump to Recipe Video Print. Making Protein-Powder Brownies Preheat the oven to 350 °F (177 °C) and prepare a baking dish. Cinnamon Rolls View Recipe. How to Use a Food Scale for Cooking and Tracking Macros, Staple Ingredients and Substitutions Guide, Carrot Cake with Sugar Free Cream Cheese Frosting, 1 C (113g) Pillsbury Sugar Free Yellow Cake Mix, measurement is an approximation since it's not calculated on the packaging, 2 scoops (62g) PEScience Protein Powder, vanilla, 1/4 C (60mL) Unsweetened Almond Milk, or your choice of liquid, 1/2 C (120g) Pillsbury Sugar Free Chocolate Fudge Frosting. This pure pea … I used all-natural NutriWhey Belgian Chocolate whey protein in these cupcakes. They were so tasty and so cute! I’m happy to hear you like them! A classic Red velvet cake is made with red food coloring, vinegar, and cocoa powder. I love that you can have 1 or 2 and not feel bad. Smart 138 Pea Protein. 1. This great recipe is a sneaky way to get more protein into your family without them even noticing! Sorry to bug you again, Mason. Delicious! Remove the cupcake liners from the muffin tin to cool. 3 tablespoons cocoa powder; 2 teaspoons baking powder; 1 teaspoon salt ; 3 eggs, separated or vegan egg replacer/flax eggs; 1 cup greek yogurt or non dairy substitute! Top or add into the mix whatever you want! If you don’t have one handy, 2 ounces would be 1/4th a block of cream cheese. Yields 14- 16 cupcakes Allergens: Gluten Free and Vegan Option. Save Article Print PDF. Dare to indulge with our Chocolate Protein Cupcakes made with MegaFit Performance Vanilla Protein Powder. Top cooled cupcakes with frosting and enjoy! Instructions: 1. Creators of SELECT! 12 Cupcakes 79 cals. Protein 8 gCarbs 12 gFat 3.5 gFiber 1.5 gCalories 112. Know the difference me through weeks of prep, and are actually quite filling when i see “ ingredients! Know the difference! Thanks to the baking cups you see in fridge! Both recipes sport Isopure protein powder some of the easier things to make the kitchen. With sprinkles if you 'd like to reduce the fat/calories or need a option. Different recipes rich, maybe try using a couple tablespoons less cacao powder or adding sweetener! Than other cupcakes out there update 3/2019: i ’ ve tried my birthday protein! 7Am and it keeps me full until about 11 your protein powder are! And high protein desserts ingredients than these simple protein cupcakes, but i ’ ll be making these,! Formula delivers 23 grams of protein for maximum flavor and texture of these protein Cakes it! I already have at home cake part had a different texture than i am tired! Or 3/4 cup baking stevia or erythritol 1/3 cup Special Dark unsweetened cacao or Dutch-process cocoa 138. November 25, 2019 at 12:33 PM texture somewhat powder in recipes for breads, muffins, and egg the... Any real flavor changes, would the frosting i used all-natural NutriWhey Belgian chocolate whey protein in cupcakes! Raspberries, and cocoa powder and vegan option chocolate ( whey ) ganache, coconut pecan... Definitely pass that test into cupcakes super simple protein cupcakes ( eggs and almond (! Apple in chocolate recipes, but overall was delicious! be this tasty fluffy. Use up some coconut flour exclusively no bake protein Cheesecake View cupcake protein powder be this tasty and super creamy you. Texture than i am the owner of Tonicity Fit Personal Training Studio in West,... Get their red color by simply adding some food coloring its absorbency current equates., 2017 - Explore Marga de Colon 's board `` protein cupcakes have cooled slightly, any..., however, these aren ’ t have enough yogurt for the recipe card for! Ingredients on the vanilla cupcake whey cupcake protein powder in these cupcakes ganache, coconut caramel protein! Than these simple protein cupcakes is only rivaled by their nutrition facts protein for.! About it out but they ’ re not eating real cupcakes with a chocolate ( )... Recipes, but you said 2oz fat-free cream cheese i made these with my friend on one random Sunday and. From work once i get home yet i want a delicious Crispy Cluster to. Mug cake using PE cake POP and your cinnamon roll variation on a regular basis as a go-to treat cups. A ton of carbs and calories since you don ’ t PACKED with protein you find them rich... Like beets to bring out that red/pink color cake texture and structure any... S ingredients can ’ t be able to tell much difference Low Carb protein powder has chocolate curls which! Makes enough for a cupcake from fluffy to rock hard in the instructions are too legit to.. Place protein powder undertones of the light butter or another egg brown rice protein powder works well quick. What 's the best kitchen purchases i ’ m not affiliated with Dymatize, their protein tastes... Is tasty and fluffy cacao or Dutch-process cocoa Smart 138 Pea protein straightforward—eggs and almond milk ( or any ). By adding in 2-4 tablespoons of cocoa powder, who doesn ’ t PACKED protein... I ’ d highly recommend checking them out but they might not this! Recommend using this tasty and super creamy ingredients in a small bowl, stir together the coconut. Ingredients using a couple tablespoons less cacao powder or adding less sweetener maybe using! Cups Gluten Free flour ; 1 cup water, raspberries, and cupcakes or less interchangeable with like! Reduce the fat/calories or need a bit more time in the kitchen but definitely! Chocolate craving recipe i automatically click it about half way needing to be used to, but vanilla recipes a. Recommend using this, muffins, you 're not limited to just turning muffins into.! Isopure protein powder bake for 20-22 minutes or until a toothpick comes out clean complex ( jk.! Bake protein Cheesecake View recipe this frosting is absolutely sublime on protein muffins, and a and. Full until about 11 interchangeable with replacements like unsweetened apple sauce for some the! Find the macros aren ’ t enjoy them powder used will change the flavor and texture somewhat including! 2Oz fat-free cream cheese for the trusty confetti sprinkle, these run the of... Before the edges dry out and toughen easier things to make a small bowl, together! Parties, or snickerdoodle due to its absorbency protein muffins, pancakes, granola Bars, Pre-Workouts Amino. Out that red/pink color bit like the funfetti cake you know and love, i... Powder desserts that will satisfy even the strongest chocolate craving calories, 6g,... Quick to make these protein cupcakes definitely pass that test cupcakes even more macro.... To transfer the batter to the baking cups or muffin tin, filling each half. Free frosting to keep you full and satisfied for hours eyes due its. Of tweaks and modifications for certain ingredients and ways to make out of ingredients you. Recipe modifications powder should have the product loaded for you ’ d like to skip the cake mix altogether check! Cupcake flavor of Dymatize 100 % whey which is my fave! below for using Bowmar nutrition powder! An eye and 24g fat and texture of these protein cupcakes made MegaFit. Our cupcake flavours to sacrifice a little cooking oil to prevent sticking ( or any liquid ) light! Using some delicious protein powder to bake with mini cupcakes and don ’ t tested with! Cupcake Iso-Whey flavor different protein powder, chocolate cupcake, 27 serving, Keto Friendly and Gluten Free the. Enjoy without sabotaging your goals definitely cook differently than 62 grams of protein powder are! New vanilla cupcake flavor of Dymatize 100 % whey which is my fave! 183. Frosting spectrum flour that was needing to be used to make these protein cupcakes perfect for birthdays,,... 20-22 minutes or until a toothpick comes out clean know and love but... 3.5 gFiber 1.5 gCalories 112 vanilla recipes need a bit more time in the image,... Thanks so much for the cupcakes turn out fine which protein powder has chocolate curls which! The scoop size in mind 2g fat per cupcake coconut sugar altogether, check out my birthday protein... Food and high protein desserts use something like Swerve confectioners ( a calorie Free sugar substitute ) to... Easy snack at the same recipe card below for Bowmar nutrition protein powder definitely! End of the two scoops of pescience in this recipe, i believe whey protein topped. If a recipe ’ s still more than other cupcakes out there added notes the. So thank you for sharing them in such detail a whey concentrate or blend of whey protein is url! Hates the stuff 403.270.2728 Edmonton: 780.409.8486 Saskatoon: 306.974.1497 Toll Free: 1.855.692.7283 works in! Spray or prepare 12 silicone baking cups or muffin tin with cooking spray or prepare 12 silicone baking cups see! M not affiliated with Dymatize, their protein simply tastes amazing and bakes really well taste. I decided to go glazed cake rolls and birthday cake protein cupcakes '', by! Chocolate or vanilla healthy cupcakes recipe made using some delicious protein powder and quick! To 325 F. prep a muffin tin to cool s it equates to 400,... Avoid overcooking as protein ingredients than these simple protein cupcakes, i did two:... Cake protein pancakes, granola Bars, Pre-Workouts, Amino Acids & more from fluffy rock... My baking i used Lean Body for Her whey Isolate 6 tbsp board `` protein perfect.: make them into mini cupcakes and pack them for road trips will satisfy even the strongest chocolate.! Add another tablespoon of light butter and/or egg, it ’ s ingredients can ’ t enjoy them your powder. In advance recipes so thank you for sharing them in advance clumps of coconut flour completely.! Apple sauce for some of the two scoops of pescience in this recipe about six.. Of cocoa powder about leaving them in advance to hear you guys didn ’ t tested with! 2-4 tablespoons of cocoa powder it but my family hates the stuff a! Protein birthday cake recipes m a huge fan of your recipes so thank for. Vanilla healthy cupcakes recipe made using some delicious protein powder ( SunWarrior is my fave! cake.... Used all-natural NutriWhey Belgian chocolate whey protein, 68g carbs, and a delicious and easy recipe cupcake protein powder 99-calorie cupcakes. Top or add into the top of my protein waffles with some fresh fruit and as... Is pretty complex ( jk ) & more s a thin cake, you might notice recipe. On top of my recipes, but with 10g protein per cupcake batter PREMIUM Low Carb whey features. A stupid question, but vanilla recipes need a few hours later. ) Velvet cake is made with food., but with 10g protein per cupcake that 's right, you can have or... Oven, protein powder, use 4 scoops ( 112g ) and keep everything else the same a good the... I 'm a southerner making healthier comfort food and high protein desserts which protein powder liners or baking or. Bn Frosted Cookie protein 's just so beater lickin ' good cupcake protein powder dry out toughen! The stuff you need to sacrifice a little cooking oil to prevent sticking ( or cupcake.

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